Located in Firestone, CO
Don't Wait For January
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TODAY.
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BETTER RESULTS
Life is full of long work days, unexpected road blocks and every day challenges. It is these things that fill our time and keep us from getting what we really want – to be in great shape, be confident and for your body to do what you ask of it.
IN LESS TIME
You have tried to workout by yourself or maybe you’ve tried every program and supplement out there but continue to be frustrated with hitting plateaus, wasting time at the gym not knowing what to do and not being able to reach the levels of fitness you want.
WITH LESS STRESS
Our friendly, world class trainers will eliminate the guesswork in your workouts, coach and guide you through challenging (but really fun) workouts. We will provide the perfect combination of coaching and accountability so that you can focus on what matters most.
WHAT IS [GYM NAME]?
[GYM NAME] is a locally owned community based fitness concept.
We have several class times per week to fit in as many different schedules as possible. All classes are 1 hour. CrossFit is a full body workout, focused on 10 elements of fitness that includes Endurance, Strength and/or Power to name a few. We keep our program constantly varied, to keep things constantly fun. Strength and Gains is a powerbuilding program focused on getting stronger and building muscle. Neither program requires experience and we see a range from brand new to working out to the seasoned athlete.
Intensity is based on YOU, the individual, making the workout effective for any fitness levels.
When attending a class you'll feed off the energy of the room, with a coach leading the class, demonstrating the movements and guiding you along the way from the warm-up, thru the workout, to the cool-down. This ensures you get the needed stimulus, while maximizing recovery and preventing overtraining and injury.
WHAT MAKES US DIFFERENT?
Simply put - Personal relationships and environment.
With all the noise and options out there it's likely you'll find a number of places that claim to have the best approach to fitness. What most of them forget is that results have more to do with habits and consistency than it does the exact science.
While we've paid our dues, know the science and have the credentials, we know the easiest way to get results is to change behavior, and to change behavior you have to change the environment.
So we put our muscle into the community and people, each member is like a building block. We foster relationships because we know - just like the roots of redwood trees, people are stronger when they bond together.
MAKE 2024 YOUR BEST YEAR YET BY GETTING A HEAD START NOW!
GET STARTED TODAY!
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